Release: What Is It?
Coaching, Retreats & Workshops, Say The WordCindy Giovagnolirelease, language skills, emotional literacy, workshop, retreat, say the word retreat, curiosity, curiosity coach, Curiosity, coach, coaching, life coaching, life coach, Seattle life coach
Say The Word
Coaching, Retreats & Workshops, Say The WordCindy Giovagnoliretreat, mindfulness retreat, half-day retreat, virtual retreat, say the word retreat, journaling, release, mindlfulness, coaching, Seattle life coach, curiosity, how to practice curiosity, curiosity coach, creativity retreat, creativity
Are You Actually Working It?
You Are Here
CoachingCindy Giovagnolicoaching, starting, how to stop overwhelm, coach, life coaching, life coach, Seattle life coach, Gila Wilderness, backpacking, New Mexico
Annihilate Perfectionism
Just Let Go
CoachingCindy Giovagnolicoach, life coaching, coaching, life coach, covid, coronavirus, self-care, self-compassion, self-care practices, how to self-care, practicing self-care, take care of yourself
Forget All or Nothing
CoachingCindy Giovagnolimindset, all or nothing thinking, breaking habits, change your mindset, change your thinking, coaching, coach, life coaching, life coach, Seattle life coach
Go Gently
How To Stop Overwhelm
CoachingCindy Giovagnolioverwhelm, how to stop overwhelm, get off the hamster wheel, avoid overwhelm, beating overwhelm, pause, reset, grounding practices, getting grounded, grounding, slow down, coach coaching, life coach, life lessons, life coaching, Seattle life coach
Just Start
CoachingCindy Giovagnoliself-care, self-care practices, how to self-care, practicing self-care, take care of yourself, moving, move, movement, get moving, exercise, dance party, mindset, motivation, simplify, coach, coaching, life coach, life coaching, Seattle life coach
Crisco and Avocados
CoachingCindy Giovagnoliself-care, self-care practices, how to self-care, practicing self-care, take care of yourself, good food, nutrition, hydration, eating well, eating healthy, healthy food, taking care of our body, how to take care of your body, coach, coaching, life coach, life coaching, Seattle life coach
Creating the Opportunity
CoachingCindy Giovagnolihow to self-care, how to feel calm, how to get enough sleep, the importance of sleep, why sleep matters, better sleep, sleep practices, create good sleep habits, self-care, self-care practices, practicing self-care, take care of yourself, coach, coaching, life coaching, life coach, Seattle life coach
How to Get Grounded
CoachingCindy Giovagnoliself-care, how to self-care, grounding, self-care practices, grounding practices, meditation practice, practicing self-care, getting grounded, how to feel calm, how to feel grounded, coach, coaching, life coach, life coaching, Seattle life coach
We Need This Right Now
CoachingCindy Giovagnoliself-care, how to self-care, take care of yourself, pandemic, covid 19, coach, coaching, life coaching, life coach, Seattle life coach
How To Set The Right Goals
CoachingCindy Giovagnoligoal setting, goals, how to reach your goals, how to set good goals, how achieve your dreams, coaching, coach, life coach, life coaching, life lessons, Seattle life coach, reach your dreams, reach your goals, momentum, create momentum
Where We Begin Counts
This Matters.
Actually Believing
CoachingCindy Giovagnolimindset, manage mindset, mindset shift, believe, limiting beliefs, believe in your future, create change, change your life, change, coaching, coach, life lessons, life coaching, life coach, Seattle life coach
